FitTogether
Live Group Workouts
David Steadson
Live ZOOM Workout
84 views
Uploaded by:
David Steadson
•
Category:
HIIT
•
Added on
05 April 2020
Description
All you need are a couple dumb bells and a mat. This one is a 45/15 HIIT Couplet style. every 5th exercise is a plyometric.